The Full Story
ABOUT
Learn a little bit about my education and passion to see if we are a good fit for each other!
HI!
I'm your coach, Saylor Anderson
As a mental performance coach, I have combined my knowledge and passion for sports and mindset to help athletes just like you become their most confident self.
I became interested in the mental game when I was a sophomore in high school. I was surrounded by teammates who were some of the most physically talented athletes in the sport, but noticed when they made mistakes they would cry and their confidence would be shaken, when they felt pressure they would crumble. Why were mental blocks like this happening to some of the most talented athletes? What is there to do about it? I sought out to get to the bottom of it and find the link between being physically AND mentally strong and capable.
Fast forward to college, I completed my Bachelor of Arts in Psychology at Whitworth University. Competing in both volleyball and track & field at Whitworth, I was exposed to new challenges, adversity, comparison, fluctuations in confidence, and high pressure situations. Ultimately, I struggled with burnout in sport and school which led me to seek a counselor who gave me tangible tools to overcome challenges and ground me. As tough as it can get being a student-athlete, it is so rewarding to overcome adversity and see personal growth and progress. Knowing that I got through these challenges, I am confident that I can help you get through yours.
Since graduating with my degree in 2022, I have become a Positive Performance Certified Mindset Coach and Performance Visualization Specialist. I am equipped with a reliable set of mental performance strategies to create mindset sessions that get you the results you want.
By working with me, we are on a journey together to bring your goals to life. I offer my experiences, education, and passion to guide you towards maximizing your athletic potential.
Everyone can put in the physical training, are you willing to go the extra mile to grow your game?
MISSION
Creating confident, capable athletes
At Grow Your Game, we strive to provide the tools and trainings to help athletes become confident and able to manage pressure on and off the court.
VISION
Athletes who work with us are equipped for long term success, in sports and beyond. The tools they learn will have a lasting impact on their growth as an individual and apply to all aspects of life. Mindset training has the power to change perspectives and bring out the best in you.
